Nando's Halloumi Sticks & Dip
Calories, kilojoules and macros.
About 17% of the 8,700 kJ average daily intake. 21 calories per gram of protein.
Can you make it leaner?
Nando's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.
Lighter sides at Nando's
- Roasted Broccoli with PERi-Crackle339 cal≈ 1,420 kJ
- PERi-PERi Chips (Regular)325 cal≈ 1,360 kJ
- Chips (Regular)325 cal≈ 1,360 kJ
- Sweet Potato Chips (Regular)325 cal≈ 1,360 kJ
All Nando's items · Lowest-calorie Nando's · High-protein Nando's
Questions
How many calories are in a Nando's Halloumi Sticks & Dip?
A Nando's Halloumi Sticks & Dip has 361 calories (about 1,510 kJ), according to Nando's Australia's published nutrition information. That's about 17% of the 8,700 kJ average adult daily intake used on Australian food labels.
How much protein is in a Nando's Halloumi Sticks & Dip?
It has 17.6g of protein, 14.7g of carbohydrate and 25.5g of fat.
How can I make a Nando's Halloumi Sticks & Dip lower in calories?
Nando's only publishes the total for this item, so individual ingredients can't be priced out. Lighter sides options at Nando's include the Roasted Broccoli with PERi-Crackle (339 cal) and PERi-PERi Chips (Regular) (325 cal).
Figures from Nando's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.
Calories, kilojoules and macros, barcode scanning, lean fast-food swaps, a lifting log and weekly weigh-ins. Free on the web now. iPhone and Android apps are coming soon.
Use KiloMate free