Salsa's Fresh Mex Mex Beef Hard Shell Taco

Calories, kilojoules and macros.

About 8% of the 8,700 kJ average daily intake. 21 calories per gram of protein.

Can you make it leaner?

Salsa's Fresh Mex only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

• Extra chicken (75 g) +161
• Extra Mex beef (85 g) +172
• Extra pulled pork (85 g) +125
• Extra Baja steak (85 g) +81
• Extra cheese (20 g) +73
• Guacamole (45 g) +81
• Sour cream (40 g) +74
• Jalapenos (40 g) +38
• Black beans (100 g) +73

Lighter tacos at Salsa's Fresh Mex

• Pulled Pork Hard Shell Taco4.1g protein166 cal≈ 690 kJ
• Mex Beef Taco with 6" Soft Corn Tortilla8.2g protein155 cal≈ 650 kJ
• Pulled Pork Taco with 6" Soft Corn Tortilla3.9g protein145 cal≈ 610 kJ

All Salsa's Fresh Mex items · Lowest-calorie Salsa's Fresh Mex · High-protein Salsa's Fresh Mex

Questions

How many calories are in a Salsa's Fresh Mex Mex Beef Hard Shell Taco?

A Salsa's Fresh Mex Mex Beef Hard Shell Taco has 176 calories (about 740 kJ), according to Salsa's Fresh Mex Australia's published nutrition information. That's about 8% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Salsa's Fresh Mex Mex Beef Hard Shell Taco?

It has 8.4g of protein, 15.4g of carbohydrate and 8.6g of fat.

How can I make a Salsa's Fresh Mex Mex Beef Hard Shell Taco lower in calories?

Salsa's Fresh Mex only publishes the total for this item, so individual ingredients can't be priced out. Lighter tacos options at Salsa's Fresh Mex include the Pulled Pork Hard Shell Taco (166 cal) and Mex Beef Taco with 6" Soft Corn Tortilla (155 cal).

Figures from CalorieKing (Salsa's Fresh Mex doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.