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Salsa's Fresh Mex Mexicali Veg Salad

Calories, kilojoules and macros.

Calories
235
≈ 980 kJ
Protein
7.8g
Carbs
18g
Fat
12.7g

About 11% of the 8,700 kJ average daily intake. 30 calories per gram of protein.

Can you make it leaner?

Salsa's Fresh Mex only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out.

Extras

All Salsa's Fresh Mex items · Lowest-calorie Salsa's Fresh Mex · High-protein Salsa's Fresh Mex

Questions

How many calories are in a Salsa's Fresh Mex Mexicali Veg Salad?

A Salsa's Fresh Mex Mexicali Veg Salad has 235 calories (about 980 kJ), according to Salsa's Fresh Mex Australia's published nutrition information. That's about 11% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Salsa's Fresh Mex Mexicali Veg Salad?

It has 7.8g of protein, 18g of carbohydrate and 12.7g of fat.

Figures from CalorieKing (Salsa's Fresh Mex doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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