Salsa's Fresh Mex Vegetarian Quesadilla

Calories, kilojoules and macros.

About 26% of the 8,700 kJ average daily intake. 27 calories per gram of protein.

Can you make it leaner?

Salsa's Fresh Mex only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out.

Extras

• Extra chicken (75 g) +161
• Extra Mex beef (85 g) +172
• Extra pulled pork (85 g) +125
• Extra Baja steak (85 g) +81
• Extra cheese (20 g) +73
• Guacamole (45 g) +81
• Sour cream (40 g) +74
• Jalapenos (40 g) +38
• Black beans (100 g) +73

All Salsa's Fresh Mex items · Lowest-calorie Salsa's Fresh Mex · High-protein Salsa's Fresh Mex

Questions

How many calories are in a Salsa's Fresh Mex Vegetarian Quesadilla?

A Salsa's Fresh Mex Vegetarian Quesadilla has 543 calories (about 2,270 kJ), according to Salsa's Fresh Mex Australia's published nutrition information. That's about 26% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Salsa's Fresh Mex Vegetarian Quesadilla?

It has 20g of protein, 50.9g of carbohydrate and 26.9g of fat.

Figures from CalorieKing (Salsa's Fresh Mex doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.