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Subway Philly-Style Three-Cheese Steak 6-inch

Calories, kilojoules and macros, and a leaner way to order it.

Calories
516
≈ 2,160 kJ
Protein
29.4g
Carbs
41.5g
Fat
24.6g

About 25% of the 8,700 kJ average daily intake. 18 calories per gram of protein.

Leaner ways to order it

What's in it

PartCalProteinCarbsFat
White bread 6-inch core1957.4g35.2g2.1g
Diced Steak core10612.8g2g4.5g
Philly-Style Three-Cheese1418.7g1.2g11.5g
Garlic Aioli680.3g2.2g6.4g
Capsicum10.1g0.2g0g
Onion30.1g0.5g0g
Jalapeno20.1g0.2g0g

Parts are Subway's own published figures. They may not add up exactly to the total because of Subway's rounding and recipe build.

Extras

Lighter subs at Subway

All Subway items · Lowest-calorie Subway · High-protein Subway

Questions

How many calories are in a Subway Philly-Style Three-Cheese Steak 6-inch?

A Subway Philly-Style Three-Cheese Steak 6-inch has 516 calories (about 2,160 kJ), according to Subway Australia's published nutrition information. That's about 25% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Subway Philly-Style Three-Cheese Steak 6-inch?

It has 29.4g of protein, 41.5g of carbohydrate and 24.6g of fat.

How can I make a Subway Philly-Style Three-Cheese Steak 6-inch lower in calories?

Leave out the Garlic Aioli (−68 cal) and Philly-Style Three-Cheese (−141 cal). Together that saves 209 calories, based on Subway's published figures for each part.

Figures from Subway Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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