Subway Philly-Style Three-Cheese Steak 6-inch
Calories, kilojoules and macros, and a leaner way to order it.
About 25% of the 8,700 kJ average daily intake. 18 calories per gram of protein.
Leaner ways to order it
- No Garlic Aioli−68 cal
- No Philly-Style Three-Cheese−141 cal
What's in it
| Part | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| White bread 6-inch core | 195 | 7.4g | 35.2g | 2.1g |
| Diced Steak core | 106 | 12.8g | 2g | 4.5g |
| Philly-Style Three-Cheese | 141 | 8.7g | 1.2g | 11.5g |
| Garlic Aioli | 68 | 0.3g | 2.2g | 6.4g |
| Capsicum | 1 | 0.1g | 0.2g | 0g |
| Onion | 3 | 0.1g | 0.5g | 0g |
| Jalapeno | 2 | 0.1g | 0.2g | 0g |
Parts are Subway's own published figures. They may not add up exactly to the total because of Subway's rounding and recipe build.
Extras
- Double meat (+1 serve Diced Steak) +106
- Extra cheese (+1 serve Philly-Style Three-Cheese) +141
- Add Smoky Bacon +57
- Add Avocado +58
Lighter subs at Subway
- Italian B.M.T. 6-inch507 cal≈ 2,120 kJ
- Smashed Falafel 6-inch497 cal≈ 2,080 kJ
- Chicken Classic 6-inch492 cal≈ 2,060 kJ
- Chipotle Steak Melt 6-inch485 cal≈ 2,030 kJ
All Subway items · Lowest-calorie Subway · High-protein Subway
Questions
How many calories are in a Subway Philly-Style Three-Cheese Steak 6-inch?
A Subway Philly-Style Three-Cheese Steak 6-inch has 516 calories (about 2,160 kJ), according to Subway Australia's published nutrition information. That's about 25% of the 8,700 kJ average adult daily intake used on Australian food labels.
How much protein is in a Subway Philly-Style Three-Cheese Steak 6-inch?
It has 29.4g of protein, 41.5g of carbohydrate and 24.6g of fat.
How can I make a Subway Philly-Style Three-Cheese Steak 6-inch lower in calories?
Leave out the Garlic Aioli (−68 cal) and Philly-Style Three-Cheese (−141 cal). Together that saves 209 calories, based on Subway's published figures for each part.
Figures from Subway Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.
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