Subway Deli Supreme meats (salami, pepperoni, leg ham, turkey)

Calories, kilojoules and macros.

About 9% of the 8,700 kJ average daily intake. 12 calories per gram of protein.

Can you make it leaner?

Subway only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter proteins at Subway

• Italian B.M.T. meats (salami, pepperoni, leg ham)11.5g protein165 cal≈ 690 kJ
• Chicken Schnitzel14.4g protein164 cal≈ 690 kJ
• Chicken Pepperoni meats (rotisserie-style chicken, pepperoni)20.4g protein163 cal≈ 680 kJ
• Smashed Falafel6.6g protein163 cal≈ 680 kJ

All Subway items · Lowest-calorie Subway · High-protein Subway

Questions

How many calories are in a Subway Deli Supreme meats (salami, pepperoni, leg ham, turkey)?

A Subway Deli Supreme meats (salami, pepperoni, leg ham, turkey) has 191 calories (about 800 kJ), according to Subway Australia's published nutrition information. That's about 9% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Subway Deli Supreme meats (salami, pepperoni, leg ham, turkey)?

It has 15.9g of protein, 2.4g of carbohydrate and 13.1g of fat.

How can I make a Subway Deli Supreme meats (salami, pepperoni, leg ham, turkey) lower in calories?

Subway only publishes the total for this item, so individual ingredients can't be priced out. Lighter proteins options at Subway include the Italian B.M.T. meats (salami, pepperoni, leg ham) (165 cal) and Chicken Schnitzel (164 cal).

Figures from Subway Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.