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Subway Meatballs (beef) with Marinara

Calories, kilojoules and macros.

Calories
199
≈ 830 kJ
Protein
10.7g
Carbs
9.8g
Fat
13.4g

About 10% of the 8,700 kJ average daily intake. 19 calories per gram of protein.

Can you make it leaner?

Subway only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter proteins at Subway

All Subway items · Lowest-calorie Subway · High-protein Subway

Questions

How many calories are in a Subway Meatballs (beef) with Marinara?

A Subway Meatballs (beef) with Marinara has 199 calories (about 830 kJ), according to Subway Australia's published nutrition information. That's about 10% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Subway Meatballs (beef) with Marinara?

It has 10.7g of protein, 9.8g of carbohydrate and 13.4g of fat.

How can I make a Subway Meatballs (beef) with Marinara lower in calories?

Subway only publishes the total for this item, so individual ingredients can't be priced out. Lighter proteins options at Subway include the Deli Supreme meats (salami, pepperoni, leg ham, turkey) (191 cal) and Italian B.M.T. meats (salami, pepperoni, leg ham) (165 cal).

Figures from Subway Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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