KiloMate

Sushi Sushi Soft Shell Crab Hand Roll (white rice)

Calories, kilojoules and macros.

Calories
205
≈ 860 kJ
Protein
–
Carbs
–
Fat
–

About 10% of the 8,700 kJ average daily intake. Sushi Sushi doesn't publish protein, carbs or fat for this item, so they're shown as unknown.

Can you make it leaner?

Sushi Sushi only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter hand rolls at Sushi Sushi

All Sushi Sushi items · Lowest-calorie Sushi Sushi

Questions

How many calories are in a Sushi Sushi Soft Shell Crab Hand Roll (white rice)?

A Sushi Sushi Soft Shell Crab Hand Roll (white rice) has 205 calories (about 860 kJ), according to Sushi Sushi Australia's published nutrition information. That's about 10% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Sushi Sushi Soft Shell Crab Hand Roll (white rice)?

Sushi Sushi doesn't publish protein, carbohydrate or fat for this item, only its energy, so KiloMate shows those as unknown rather than guessing.

How can I make a Sushi Sushi Soft Shell Crab Hand Roll (white rice) lower in calories?

Sushi Sushi only publishes the total for this item, so individual ingredients can't be priced out. Lighter hand rolls options at Sushi Sushi include the Crispy Chicken Hand Roll (brown rice) (203 cal) and Spicy Crispy Chicken Hand Roll (white rice) (201 cal).

Figures from Sushi Sushi Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

Log the Soft Shell Crab Hand Roll (white rice) your way in KiloMate

Calories, kilojoules and macros, barcode scanning, lean fast-food swaps, a lifting log and weekly weigh-ins. Free on the web now. iPhone and Android apps are coming soon.

Use KiloMate free