Sushi Sushi calories and macros

Every Sushi Sushi Australia item with calories, kilojoules and protein, from Sushi Sushi's published nutrition information.

Sushi Sushi publishes 102 menu items, protein, carbs and fat for 0 of them (the rest are calories only).

Lightest meals

• Prawn NigiriCalories only published33 cal≈ 140 kJ
• Prawn & Avocado NigiriCalories only published36 cal≈ 150 kJ
• Fresh Tuna NigiriCalories only published40 cal≈ 170 kJ
• Salmon NigiriCalories only published49 cal≈ 210 kJ
• Salmon Avocado NigiriCalories only published51 cal≈ 210 kJ

Bowls

• Seared Salmon BowlCalories only published550 cal≈ 2,300 kJ
• Teriyaki Chicken BowlCalories only published566 cal≈ 2,370 kJ

Deluxe

• Cooked Tuna NigiriCalories only published109 cal≈ 460 kJ
• Crispy Chicken SliderCalories only published313 cal≈ 1,310 kJ
• Crispy Chicken Sushi SandwichCalories only published206 cal≈ 860 kJ
• Fresh Tuna NigiriCalories only published40 cal≈ 170 kJ
• Kurage Inari (Jellyfish)Calories only published148 cal≈ 620 kJ
• Panko Prawn NigiriCalories only published119 cal≈ 500 kJ
• Pickled Squid InariCalories only published128 cal≈ 540 kJ
• Plain InariCalories only published85 cal≈ 360 kJ
• Prawn & Avocado NigiriCalories only published36 cal≈ 150 kJ
• Prawn NigiriCalories only published33 cal≈ 140 kJ
• Rainbow UramakiCalories only published99 cal≈ 410 kJ
• Salmon & Avocado Loaded PancakeCalories only published507 cal≈ 2,120 kJ
• Salmon Avocado NigiriCalories only published51 cal≈ 210 kJ
• Salmon NigiriCalories only published49 cal≈ 210 kJ
• Seafood InariCalories only published158 cal≈ 660 kJ
• Seared Salmon NigiriCalories only published63 cal≈ 260 kJ
• Seared Scallop NigiriCalories only published54 cal≈ 230 kJ
• Seared Unagi NigiriCalories only published81 cal≈ 340 kJ
• Spicy Panko Prawn NigiriCalories only published119 cal≈ 500 kJ
• Spicy Panko Prawn SliderCalories only published380 cal≈ 1,590 kJ
• Spicy Rainbow UramakiCalories only published99 cal≈ 410 kJ
• Tamago NigiriCalories only published63 cal≈ 260 kJ
• Tempura Salmon & Avocado Sushi SandwichCalories only published212 cal≈ 890 kJ
• Tempura Vegetable NigiriCalories only published133 cal≈ 560 kJ
• Tempura Vegetable PancakeCalories only published385 cal≈ 1,610 kJ
• Teriyaki Chicken & Edamame Loaded PancakeCalories only published471 cal≈ 1,970 kJ
• Tiger UramakiCalories only published106 cal≈ 440 kJ

Hand Rolls

• Avocado Hand Roll (brown rice)Calories only published173 cal≈ 720 kJ
• Avocado Hand Roll (white rice)Calories only published144 cal≈ 600 kJ
• California Hand Roll (brown rice)Calories only published170 cal≈ 710 kJ
• California Hand Roll (white rice)Calories only published170 cal≈ 710 kJ
• Cooked Tuna & Avocado Hand RollCalories only published170 cal≈ 710 kJ
• Cooked Tuna & Avocado Hand Roll (brown rice)Calories only published192 cal≈ 800 kJ
• Cooked Tuna & Cucumber Hand Roll (brown rice)Calories only published183 cal≈ 770 kJ
• Cooked Tuna & Cucumber Hand Roll (white rice)Calories only published154 cal≈ 640 kJ
• Crispy Chicken Hand RollCalories only published199 cal≈ 830 kJ
• Crispy Chicken Hand Roll (brown rice)Calories only published203 cal≈ 850 kJ
• Crispy not Chicken Hand Roll (white rice)Calories only published189 cal≈ 790 kJ
• Cucumber & Avocado Hand Roll (brown rice)Calories only published163 cal≈ 680 kJ
• Cucumber & Avocado Hand Roll (white rice)Calories only published135 cal≈ 560 kJ
• Fresh Tuna & Cucumber Hand Roll (white rice)Calories only published155 cal≈ 650 kJ
• Panko Prawn Hand Roll (brown rice)Calories only published225 cal≈ 940 kJ
• Panko Prawn Hand Roll (white rice)Calories only published231 cal≈ 970 kJ
• Peking Duck Hand RollCalories only published143 cal≈ 600 kJ
• Peking Duck Hand Roll (brown rice)Calories only published172 cal≈ 720 kJ
• Prawn & Avocado Hand Roll (white rice)Calories only published156 cal≈ 650 kJ
• Salmon & Avocado Hand Roll (brown rice)Calories only published182 cal≈ 760 kJ
• Salt & Pepper Squid Hand Roll (brown rice)Calories only published192 cal≈ 800 kJ
• Salt & Pepper Squid Hand Roll (white rice)Calories only published191 cal≈ 800 kJ
• Smoked Salmon & Avocado Hand Roll (brown rice)Calories only published187 cal≈ 780 kJ
• Soft Shell Crab Hand Roll (white rice)Calories only published205 cal≈ 860 kJ
• Special California Hand Roll (brown rice)Calories only published197 cal≈ 820 kJ
• Special California Hand Roll (white rice)Calories only published169 cal≈ 710 kJ
• Spicy Cooked Tuna & Cucumber Hand Roll (brown rice)Calories only published209 cal≈ 870 kJ
• Spicy Cooked Tuna & Cucumber Hand Roll (white rice)Calories only published180 cal≈ 750 kJ
• Spicy Crispy Chicken Hand Roll (white rice)Calories only published201 cal≈ 840 kJ
• Spicy Fresh Tuna & Cucumber Hand Roll (white rice)Calories only published156 cal≈ 650 kJ
• Spicy Prawn & Cucumber Hand Roll (brown rice)Calories only published174 cal≈ 730 kJ
• Spicy Prawn & Cucumber Hand Roll (white rice)Calories only published146 cal≈ 610 kJ
• Spicy Salmon & Cucumber Hand Roll (white rice)Calories only published177 cal≈ 740 kJ
• Sriracha Prawn & Cali Hand RollCalories only published169 cal≈ 710 kJ
• Sriracha Salmon Hand RollCalories only published187 cal≈ 780 kJ
• Tempura Salmon Hand Roll (brown rice)Calories only published216 cal≈ 900 kJ
• Tempura Salmon Hand Roll (white rice)Calories only published215 cal≈ 900 kJ
• Tempura Vegetable Hand Roll (white rice)Calories only published236 cal≈ 990 kJ
• Teriyaki Chicken Hand RollCalories only published147 cal≈ 620 kJ
• Teriyaki Chicken Hand Roll (brown rice)Calories only published175 cal≈ 730 kJ
• Tobiko & Avocado Hand Roll (white rice)Calories only published164 cal≈ 690 kJ
• Tofu & Cucumber Hand Roll (white rice)Calories only published151 cal≈ 630 kJ
• Vegetarian Hand Roll (brown rice)Calories only published160 cal≈ 670 kJ
• Vegetarian Hand Roll (white rice)Calories only published132 cal≈ 550 kJ

Packs

• Assorted Sushi PackCalories only published440 cal≈ 1,840 kJ
• Bento Box with EdamameCalories only published624 cal≈ 2,610 kJ
• Bento Box with Seafood SaladCalories only published645 cal≈ 2,700 kJ
• Bento Box with Squid SaladCalories only published617 cal≈ 2,580 kJ
• California Roll PackCalories only published543 cal≈ 2,270 kJ
• Crispy Chicken PackCalories only published423 cal≈ 1,770 kJ
• Crispy Chicken and Salt & Pepper Squid PackCalories only published586 cal≈ 2,450 kJ
• Favourites PackCalories only published318 cal≈ 1,330 kJ
• Futomaki Vegetarian PackCalories only published325 cal≈ 1,360 kJ
• Maki PackCalories only published380 cal≈ 1,590 kJ
• Mixed Sashimi PackCalories only published221 cal≈ 920 kJ
• Prawn & California Roll PackCalories only published397 cal≈ 1,660 kJ
• Prawn Combo PackCalories only published504 cal≈ 2,110 kJ
• Salmon & Tuna Nigiri PackCalories only published361 cal≈ 1,510 kJ
• Salmon Nigiri PackCalories only published394 cal≈ 1,650 kJ
• Salmon Sashimi Pack LargeCalories only published258 cal≈ 1,080 kJ
• Salmon Sashimi Pack SmallCalories only published177 cal≈ 740 kJ
• Salmon Tuna Sashimi PackCalories only published218 cal≈ 910 kJ
• Spicy Crunchy Cooked Tuna PackCalories only published571 cal≈ 2,390 kJ
• Sushi Deluxe PackCalories only published621 cal≈ 2,600 kJ
• Sushi Sashimi Deluxe PackCalories only published547 cal≈ 2,290 kJ
• Tobiko PackCalories only published545 cal≈ 2,280 kJ
• Trifecta PackCalories only published488 cal≈ 2,040 kJ

Salads

• Karaage chicken Poke BowlCalories only published643 cal≈ 2,690 kJ
• Pickled Squid SaladCalories only published114 cal≈ 480 kJ
• Salmon Poke BowlCalories only published543 cal≈ 2,270 kJ
• Seafood SaladCalories only published416 cal≈ 1,740 kJ
• Seaweed SaladCalories only published107 cal≈ 450 kJ

Sides

• Salted EdamameCalories only published146 cal≈ 610 kJ

Questions

What is the lowest-calorie meal at Sushi Sushi?

Going by Sushi Sushi Australia's published figures, the lowest-calorie meal items are the Prawn Nigiri (33 cal), Prawn & Avocado Nigiri (36 cal), Fresh Tuna Nigiri (40 cal).

Where do these Sushi Sushi calorie figures come from?

From Sushi Sushi Australia's own published nutrition information. Calories and kilojoules are both shown, because Australian menus and labels use kilojoules. Figures may differ in-store.

Sources: sushisushi.com.au, kwefa302.apicdn.sanity.io. Figures as published, October 2026. kJ converted from calories and rounded to the nearest 10.