KiloMateSushi Sushi Panko Prawn Hand Roll (brown rice)
Calories, kilojoules and macros.
About 11% of the 8,700 kJ average daily intake. Sushi Sushi doesn't publish protein, carbs or fat for this item, so they're shown as unknown.
Can you make it leaner?
Sushi Sushi only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.
Lighter hand rolls at Sushi Sushi
- Tempura Salmon Hand Roll (brown rice)216 cal≈ 900 kJ
- Tempura Salmon Hand Roll (white rice)215 cal≈ 900 kJ
- Spicy Cooked Tuna & Cucumber Hand Roll (brown rice)209 cal≈ 870 kJ
- Soft Shell Crab Hand Roll (white rice)205 cal≈ 860 kJ
All Sushi Sushi items · Lowest-calorie Sushi Sushi
Questions
How many calories are in a Sushi Sushi Panko Prawn Hand Roll (brown rice)?
A Sushi Sushi Panko Prawn Hand Roll (brown rice) has 225 calories (about 940 kJ), according to Sushi Sushi Australia's published nutrition information. That's about 11% of the 8,700 kJ average adult daily intake used on Australian food labels.
How much protein is in a Sushi Sushi Panko Prawn Hand Roll (brown rice)?
Sushi Sushi doesn't publish protein, carbohydrate or fat for this item, only its energy, so KiloMate shows those as unknown rather than guessing.
How can I make a Sushi Sushi Panko Prawn Hand Roll (brown rice) lower in calories?
Sushi Sushi only publishes the total for this item, so individual ingredients can't be priced out. Lighter hand rolls options at Sushi Sushi include the Tempura Salmon Hand Roll (brown rice) (216 cal) and Tempura Salmon Hand Roll (white rice) (215 cal).
Figures from Sushi Sushi Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.
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