High-protein Zarraffa's Coffee

The Zarraffa's Coffee Australia meals with the most protein, and the ones that give you the most protein for the fewest calories.

Most protein

1. Matcha Latte (Masai)17.4g protein364 cal≈ 1,520 kJ
2. Hot Chocolate (Masai)16.6g protein591 cal≈ 2,470 kJ
3. White Hot Chocolate (Masai)16.6g protein613 cal≈ 2,560 kJ
4. Cappuccino (Masai)16.3g protein326 cal≈ 1,360 kJ
5. Caffe Latte (Masai)16.2g protein321 cal≈ 1,340 kJ
6. Caramelised White Hot Chocolate (Masai)16.2g protein664 cal≈ 2,780 kJ
7. Chai Latte (Masai)16.1g protein434 cal≈ 1,820 kJ
8. Flat White (Masai)15.5g protein308 cal≈ 1,290 kJ
9. Caramelised Cappuccino (Masai)15.4g protein390 cal≈ 1,630 kJ
10. Caffe Breve (Masai)14.9g protein351 cal≈ 1,470 kJ
11. Caffe Mocha (Masai)14.4g protein519 cal≈ 2,170 kJ
12. Caramelised Mocha (Masai)14.4g protein521 cal≈ 2,180 kJ
13. Caramelised White Chocolate Mocha (Masai)14.3g protein599 cal≈ 2,510 kJ
14. White Chocolate Mocha (Masai)14.3g protein541 cal≈ 2,260 kJ
15. Matcha Latte (Grande)14.2g protein296 cal≈ 1,240 kJ

Most protein per calorie

Meals with at least 15g of protein, ranked by calories per gram of protein (lower is leaner).

1. Caffe Latte (Masai)16.2g protein · 20 cal per gram321 cal≈ 1,340 kJ
2. Flat White (Masai)15.5g protein · 20 cal per gram308 cal≈ 1,290 kJ
3. Cappuccino (Masai)16.3g protein · 20 cal per gram326 cal≈ 1,360 kJ
4. Matcha Latte (Masai)17.4g protein · 21 cal per gram364 cal≈ 1,520 kJ
5. Caramelised Cappuccino (Masai)15.4g protein · 25 cal per gram390 cal≈ 1,630 kJ
6. Chai Latte (Masai)16.1g protein · 27 cal per gram434 cal≈ 1,820 kJ
7. Hot Chocolate (Masai)16.6g protein · 36 cal per gram591 cal≈ 2,470 kJ
8. White Hot Chocolate (Masai)16.6g protein · 37 cal per gram613 cal≈ 2,560 kJ
9. Caramelised White Hot Chocolate (Masai)16.2g protein · 41 cal per gram664 cal≈ 2,780 kJ

Figures as published by Zarraffa's Coffee, October 2026. See every Zarraffa's Coffee item.