El Jannah Honey Mustard Sauce

Calories, kilojoules and macros.

About 21% of the 8,700 kJ average daily intake. El Jannah doesn't publish protein, carbs or fat for this item, so they're shown as unknown.

Can you make it leaner?

El Jannah only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sauces at El Jannah

• Chilli Sauce402 cal≈ 1,680 kJ
• Creamy Gravy114 cal≈ 480 kJ
• Sweet n Spicy Sauce108 cal≈ 450 kJ

All El Jannah items · Lowest-calorie El Jannah

Questions

How many calories are in a El Jannah Honey Mustard Sauce?

A El Jannah Honey Mustard Sauce has 430 calories (about 1,800 kJ), according to El Jannah Australia's published nutrition information. That's about 21% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a El Jannah Honey Mustard Sauce?

El Jannah doesn't publish protein, carbohydrate or fat for this item, only its energy, so KiloMate shows those as unknown rather than guessing.

How can I make a El Jannah Honey Mustard Sauce lower in calories?

El Jannah only publishes the total for this item, so individual ingredients can't be priced out. Lighter sauces options at El Jannah include the Chilli Sauce (402 cal) and Creamy Gravy (114 cal).

Figures from El Jannah Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.