El Jannah calories and macros

Every El Jannah Australia item with calories, kilojoules and protein, from El Jannah's published nutrition information.

El Jannah publishes 21 menu items, protein, carbs and fat for 0 of them (the rest are calories only).

Lightest meals

• Baklawa (2 pieces)Calories only published280 cal≈ 1,170 kJ
• TabouliCalories only published294 cal≈ 1,230 kJ
• Grilled Chicken BurgerCalories only published409 cal≈ 1,710 kJ
• ColeslawCalories only published448 cal≈ 1,870 kJ
• EJ BitesCalories only published510 cal≈ 2,130 kJ

Burgers

• Grilled Chicken BurgerCalories only published409 cal≈ 1,710 kJ
• Crispy Chicken BurgerCalories only published713 cal≈ 2,980 kJ

Wraps

• Charcoal Chicken RollCalories only published761 cal≈ 3,180 kJ
• Tawouk RollCalories only published757 cal≈ 3,170 kJ
• Falafel RollCalories only published884 cal≈ 3,700 kJ
• Hot Chip RollCalories only published1,026 cal≈ 4,290 kJ

Salads

• Chicken SaladCalories only published918 cal≈ 3,840 kJ
• Fattoush SaladCalories only published635 cal≈ 2,660 kJ
• TabouliCalories only published294 cal≈ 1,230 kJ
• ColeslawCalories only published448 cal≈ 1,870 kJ

Chicken

• EJ BitesCalories only published510 cal≈ 2,130 kJ

Sides

• Cheese & Garlic Pocket (Kaki)Calories only published272 cal≈ 1,140 kJ
• HommousCalories only published623 cal≈ 2,610 kJ
• BabaghanoujCalories only published409 cal≈ 1,710 kJ
• PicklesCalories only published33 cal≈ 140 kJ

Desserts

• Baklawa (2 pieces)Calories only published280 cal≈ 1,170 kJ

Sauces

• Toum (Garlic Sauce)Calories only published872 cal≈ 3,650 kJ
• Chilli SauceCalories only published402 cal≈ 1,680 kJ
• Sweet n Spicy SauceCalories only published108 cal≈ 450 kJ
• Honey Mustard SauceCalories only published430 cal≈ 1,800 kJ
• Creamy GravyCalories only published114 cal≈ 480 kJ

Questions

What is the lowest-calorie meal at El Jannah?

Going by El Jannah Australia's published figures, the lowest-calorie meal items are the Baklawa (2 pieces) (280 cal), Tabouli (294 cal), Grilled Chicken Burger (409 cal).

Where do these El Jannah calorie figures come from?

From El Jannah Australia's own published nutrition information. Calories and kilojoules are both shown, because Australian menus and labels use kilojoules. Figures may differ in-store.

Sources: eljannah.com.au, eljannah.com.au, eljannah.com.au, eljannah.com.au, eljannah.com.au, eljannah.com.au, eljannah.com.au, eljannah.com.au, eljannah.com.au, eljannah.com.au, eljannah.com.au, eljannah.com.au, eljannah.com.au, eljannah.com.au, eljannah.com.au, eljannah.com.au, eljannah.com.au, eljannah.com.au, eljannah.com.au, eljannah.com.au, eljannah.com.au, eljannah.com.au. Figures as published, October 2026. kJ converted from calories and rounded to the nearest 10.