Jesters Spinach and 4 Cheese Roll (150 g)

Calories, kilojoules and macros.

About 17% of the 8,700 kJ average daily intake. 30 calories per gram of protein.

Can you make it leaner?

Jesters only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out.

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Questions

How many calories are in a Jesters Spinach and 4 Cheese Roll (150 g)?

A Jesters Spinach and 4 Cheese Roll (150 g) has 344 calories (about 1,440 kJ), according to Jesters Australia's published nutrition information. That's about 17% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Jesters Spinach and 4 Cheese Roll (150 g)?

It has 11.5g of protein, 34.9g of carbohydrate and 17.2g of fat.

Figures from Jesters Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.