KiloMate

KFC 6 Pieces Wicked Boneless

Calories, kilojoules and macros.

Calories
685
≈ 2,870 kJ
Protein
56.4g
Carbs
36.9g
Fat
34.6g

About 33% of the 8,700 kJ average daily intake. 12 calories per gram of protein.

Can you make it leaner?

KFC only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter chicken at KFC

All KFC items · Lowest-calorie KFC · High-protein KFC

Questions

How many calories are in a KFC 6 Pieces Wicked Boneless?

A KFC 6 Pieces Wicked Boneless has 685 calories (about 2,870 kJ), according to KFC Australia's published nutrition information. That's about 33% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a KFC 6 Pieces Wicked Boneless?

It has 56.4g of protein, 36.9g of carbohydrate and 34.6g of fat.

How can I make a KFC 6 Pieces Wicked Boneless lower in calories?

KFC only publishes the total for this item, so individual ingredients can't be priced out. Lighter chicken options at KFC include the 3 Piece Dip & Crunch with Doritos Cheese Supreme (596 cal) and 3 Piece Dip & Crunch with Biscoff Cookie Crumb (579 cal).

Figures from KFC Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

Log the 6 Pieces Wicked Boneless your way in KiloMate

Calories, kilojoules and macros, barcode scanning, lean fast-food swaps, a lifting log and weekly weigh-ins. Free on the web now. iPhone and Android apps are coming soon.

Use KiloMate free