KFC 3 Piece Dip & Crunch with Biscoff Cookie Crumb

Calories, kilojoules and macros.

About 28% of the 8,700 kJ average daily intake. 16 calories per gram of protein.

Can you make it leaner?

KFC only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter chicken at KFC

• 3 Original Tenders Dip'd35g protein546 cal≈ 2,280 kJ
• 10 Nuggets27g protein539 cal≈ 2,260 kJ
• 3 Piece Dip & Crunch with Garlic Crunch36.3g protein495 cal≈ 2,070 kJ
• Regular Popcorn Chicken19.3g protein393 cal≈ 1,640 kJ

All KFC items · Lowest-calorie KFC · High-protein KFC

Questions

How many calories are in a KFC 3 Piece Dip & Crunch with Biscoff Cookie Crumb?

A KFC 3 Piece Dip & Crunch with Biscoff Cookie Crumb has 579 calories (about 2,420 kJ), according to KFC Australia's published nutrition information. That's about 28% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a KFC 3 Piece Dip & Crunch with Biscoff Cookie Crumb?

It has 35.2g of protein, 31.6g of carbohydrate and 34.7g of fat.

How can I make a KFC 3 Piece Dip & Crunch with Biscoff Cookie Crumb lower in calories?

KFC only publishes the total for this item, so individual ingredients can't be priced out. Lighter chicken options at KFC include the 3 Original Tenders Dip'd (546 cal) and 10 Nuggets (539 cal).

Figures from KFC Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.