KiloMate

Nando's Coleslaw (Large)

Calories, kilojoules and macros.

Calories
370
≈ 1,550 kJ
Protein
2.2g
Carbs
10.5g
Fat
34.8g

About 18% of the 8,700 kJ average daily intake. 168 calories per gram of protein.

Can you make it leaner?

Nando's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sides at Nando's

All Nando's items · Lowest-calorie Nando's · High-protein Nando's

Questions

How many calories are in a Nando's Coleslaw (Large)?

A Nando's Coleslaw (Large) has 370 calories (about 1,550 kJ), according to Nando's Australia's published nutrition information. That's about 18% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Nando's Coleslaw (Large)?

It has 2.2g of protein, 10.5g of carbohydrate and 34.8g of fat.

How can I make a Nando's Coleslaw (Large) lower in calories?

Nando's only publishes the total for this item, so individual ingredients can't be priced out. Lighter sides options at Nando's include the Halloumi Sticks & Dip (361 cal) and Roasted Broccoli with PERi-Crackle (339 cal).

Figures from Nando's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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