Lowest-calorie Noodle Box meals

The 20 lightest meal items at Noodle Box Australia, from Noodle Box's published figures. Sauces and single ingredients aren't counted as meals.

1. Fortune CookiesCalories only published29 cal≈ 120 kJ
2. Sweet Apple Spring Rolls (3 pc)Calories only published220 cal≈ 920 kJ
3. Vanilla Custard DumplingsCalories only published237 cal≈ 990 kJ
4. Special Fried Rice (Small)Calories only published443 cal≈ 1,850 kJ
5. Chilli Prawns (Small)Calories only published493 cal≈ 2,060 kJ
6. Nasi Goreng (Small)Calories only published510 cal≈ 2,130 kJ
7. Sesame Garlic Beef (Small)Calories only published540 cal≈ 2,260 kJ
8. Hot and Spicy (Small)Calories only published541 cal≈ 2,260 kJ
9. Japanese Chicken (Box)Calories only published554 cal≈ 2,320 kJ
10. Black Bean (Small)Calories only published569 cal≈ 2,380 kJ
11. Combination (Small)Calories only published585 cal≈ 2,450 kJ
12. Honey Soy (Small)Calories only published614 cal≈ 2,570 kJ
13. Teriyaki (Small)Calories only published623 cal≈ 2,610 kJ
14. Vegetarian Combination (Small)Calories only published623 cal≈ 2,610 kJ
15. Vegetable Fried Rice (Small)Calories only published625 cal≈ 2,620 kJ
16. Pad Thai (Small)Calories only published632 cal≈ 2,640 kJ
17. Vegetarian Teriyaki (Small)Calories only published636 cal≈ 2,660 kJ
18. Vegetarian Hot and Spicy (Small)Calories only published672 cal≈ 2,810 kJ
19. Vegetarian Pad Thai (Small)Calories only published690 cal≈ 2,890 kJ
20. Vegetarian Black Bean (Small)Calories only published700 cal≈ 2,930 kJ

Lightest sides

• Sesame Prawn Toasts (3 pc)Calories only published92 cal≈ 380 kJ
• BBQ Buns (2 pc)Calories only published136 cal≈ 570 kJ
• Chicken Dim Sims (2 pc)Calories only published141 cal≈ 590 kJ
• Sesame Prawn Toasts (6 pc)Calories only published185 cal≈ 770 kJ
• Salt and Pepper Squid (10 pc)Calories only published190 cal≈ 790 kJ

Figures as published by Noodle Box, October 2026. See every Noodle Box item.