Pizza Hut Chocolate Mousse

Calories, kilojoules and macros.

About 20% of the 8,700 kJ average daily intake. 137 calories per gram of protein.

Can you make it leaner?

Pizza Hut only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter desserts at Pizza Hut

• Chocolate Lava Cake6g protein340 cal≈ 1,420 kJ
• Everest Ice-Cream Chocolate (120 mL)2g protein144 cal≈ 600 kJ
• Everest Ice-Cream Caramel (120 mL)2g protein141 cal≈ 590 kJ
• Everest Ice-Cream Vanilla (120 mL)2g protein130 cal≈ 540 kJ

All Pizza Hut items · Lowest-calorie Pizza Hut · High-protein Pizza Hut

Questions

How many calories are in a Pizza Hut Chocolate Mousse?

A Pizza Hut Chocolate Mousse has 411 calories (about 1,720 kJ), according to Pizza Hut Australia's published nutrition information. That's about 20% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Pizza Hut Chocolate Mousse?

It has 3g of protein, 22g of carbohydrate and 35g of fat.

How can I make a Pizza Hut Chocolate Mousse lower in calories?

Pizza Hut only publishes the total for this item, so individual ingredients can't be priced out. Lighter desserts options at Pizza Hut include the Chocolate Lava Cake (340 cal) and Everest Ice-Cream Chocolate (120 mL) (144 cal).

Figures from Pizza Hut Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.