Salsa's Fresh Mex Loaded Fries

Calories, kilojoules and macros.

About 45% of the 8,700 kJ average daily intake. 31 calories per gram of protein.

Can you make it leaner?

Salsa's Fresh Mex only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sides at Salsa's Fresh Mex

• Corn Chips & Guacamole8.6g protein664 cal≈ 2,780 kJ
• Mexicrinkle Chips (Large)8.8g protein552 cal≈ 2,310 kJ
• Mexicrinkle Chips (Regular)7.6g protein477 cal≈ 2,000 kJ
• Guacamole0.8g protein81 cal≈ 340 kJ

All Salsa's Fresh Mex items · Lowest-calorie Salsa's Fresh Mex · High-protein Salsa's Fresh Mex

Questions

How many calories are in a Salsa's Fresh Mex Loaded Fries?

A Salsa's Fresh Mex Loaded Fries has 932 calories (about 3,900 kJ), according to Salsa's Fresh Mex Australia's published nutrition information. That's about 45% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Salsa's Fresh Mex Loaded Fries?

It has 29.9g of protein, 81.6g of carbohydrate and 55.2g of fat.

How can I make a Salsa's Fresh Mex Loaded Fries lower in calories?

Salsa's Fresh Mex only publishes the total for this item, so individual ingredients can't be priced out. Lighter sides options at Salsa's Fresh Mex include the Corn Chips & Guacamole (664 cal) and Mexicrinkle Chips (Large) (552 cal).

Figures from CalorieKing (Salsa's Fresh Mex doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.