Salsa's Fresh Mex Mex Beef Taco with 6" Soft Flour Tortilla

Calories, kilojoules and macros.

About 9% of the 8,700 kJ average daily intake. 20 calories per gram of protein.

Can you make it leaner?

Salsa's Fresh Mex only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

• Extra chicken (75 g) +161
• Extra Mex beef (85 g) +172
• Extra pulled pork (85 g) +125
• Extra Baja steak (85 g) +81
• Extra cheese (20 g) +73
• Guacamole (45 g) +81
• Sour cream (40 g) +74
• Jalapenos (40 g) +38
• Black beans (100 g) +73

Lighter tacos at Salsa's Fresh Mex

• Pulled Pork Taco with 6" Soft Flour Tortilla5.1g protein177 cal≈ 740 kJ
• Mex Beef Hard Shell Taco8.4g protein176 cal≈ 740 kJ
• Pulled Pork Hard Shell Taco4.1g protein166 cal≈ 690 kJ
• Mex Beef Taco with 6" Soft Corn Tortilla8.2g protein155 cal≈ 650 kJ

All Salsa's Fresh Mex items · Lowest-calorie Salsa's Fresh Mex · High-protein Salsa's Fresh Mex

Questions

How many calories are in a Salsa's Fresh Mex Mex Beef Taco with 6" Soft Flour Tortilla?

A Salsa's Fresh Mex Mex Beef Taco with 6" Soft Flour Tortilla has 187 calories (about 780 kJ), according to Salsa's Fresh Mex Australia's published nutrition information. That's about 9% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Salsa's Fresh Mex Mex Beef Taco with 6" Soft Flour Tortilla?

It has 9.4g of protein, 17.9g of carbohydrate and 8.3g of fat.

How can I make a Salsa's Fresh Mex Mex Beef Taco with 6" Soft Flour Tortilla lower in calories?

Salsa's Fresh Mex only publishes the total for this item, so individual ingredients can't be priced out. Lighter tacos options at Salsa's Fresh Mex include the Pulled Pork Taco with 6" Soft Flour Tortilla (177 cal) and Mex Beef Hard Shell Taco (176 cal).

Figures from CalorieKing (Salsa's Fresh Mex doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.