KiloMate

Starbucks English Breakfast Tea Latte (Venti)

Calories, kilojoules and macros.

Calories
268
≈ 1,120 kJ
Protein
8.8g
Carbs
38g
Fat
9g

About 13% of the 8,700 kJ average daily intake. 30 calories per gram of protein.

Can you make it leaner?

Starbucks only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter tea & chocolate at Starbucks

All Starbucks items · Lowest-calorie Starbucks · High-protein Starbucks

Questions

How many calories are in a Starbucks English Breakfast Tea Latte (Venti)?

A Starbucks English Breakfast Tea Latte (Venti) has 268 calories (about 1,120 kJ), according to Starbucks Australia's published nutrition information. That's about 13% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Starbucks English Breakfast Tea Latte (Venti)?

It has 8.8g of protein, 38g of carbohydrate and 9g of fat.

How can I make a Starbucks English Breakfast Tea Latte (Venti) lower in calories?

Starbucks only publishes the total for this item, so individual ingredients can't be priced out. Lighter tea & chocolate options at Starbucks include the Espresso & Matcha Fusion (Tall) (256 cal) and White Hot Chocolate (Short) (250 cal).

Figures from Starbucks Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

Log the English Breakfast Tea Latte (Venti) your way in KiloMate

Calories, kilojoules and macros, barcode scanning, lean fast-food swaps, a lifting log and weekly weigh-ins. Free on the web now. iPhone and Android apps are coming soon.

Use KiloMate free