Starbucks Espresso Frappuccino (Venti)

Calories, kilojoules and macros.

About 12% of the 8,700 kJ average daily intake. 78 calories per gram of protein.

Can you make it leaner?

Starbucks only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter frappuccino at Starbucks

• Chocolate Cream Frappuccino (Tall)4.8g protein252 cal≈ 1,050 kJ
• Caramel Cream Frappuccino (Tall)4g protein250 cal≈ 1,050 kJ
• Chai Cream Frappuccino (Tall)3.9g protein241 cal≈ 1,010 kJ
• Vanilla Cream Frappuccino (Tall)3.9g protein232 cal≈ 970 kJ

All Starbucks items · Lowest-calorie Starbucks · High-protein Starbucks

Questions

How many calories are in a Starbucks Espresso Frappuccino (Venti)?

A Starbucks Espresso Frappuccino (Venti) has 258 calories (about 1,080 kJ), according to Starbucks Australia's published nutrition information. That's about 12% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Starbucks Espresso Frappuccino (Venti)?

It has 3.3g of protein, 54.6g of carbohydrate and 2.9g of fat.

How can I make a Starbucks Espresso Frappuccino (Venti) lower in calories?

Starbucks only publishes the total for this item, so individual ingredients can't be priced out. Lighter frappuccino options at Starbucks include the Chocolate Cream Frappuccino (Tall) (252 cal) and Caramel Cream Frappuccino (Tall) (250 cal).

Figures from Starbucks Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.