Starbucks Matcha Green Tea Frappuccino (Venti)

Calories, kilojoules and macros.

About 24% of the 8,700 kJ average daily intake. 68 calories per gram of protein.

Can you make it leaner?

Starbucks only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter frappuccino at Starbucks

• White Chocolate Mocha Frappuccino (Venti)5.8g protein483 cal≈ 2,020 kJ
• Strawberry Matcha Green Tea Frappuccino6g protein473 cal≈ 1,980 kJ
• Strawberries & Cream Frappuccino (Venti)5.6g protein448 cal≈ 1,870 kJ
• Java Chip Frappuccino5.9g protein439 cal≈ 1,840 kJ

All Starbucks items · Lowest-calorie Starbucks · High-protein Starbucks

Questions

How many calories are in a Starbucks Matcha Green Tea Frappuccino (Venti)?

A Starbucks Matcha Green Tea Frappuccino (Venti) has 490 calories (about 2,050 kJ), according to Starbucks Australia's published nutrition information. That's about 24% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Starbucks Matcha Green Tea Frappuccino (Venti)?

It has 7.2g of protein, 78.1g of carbohydrate and 16.5g of fat.

How can I make a Starbucks Matcha Green Tea Frappuccino (Venti) lower in calories?

Starbucks only publishes the total for this item, so individual ingredients can't be priced out. Lighter frappuccino options at Starbucks include the White Chocolate Mocha Frappuccino (Venti) (483 cal) and Strawberry Matcha Green Tea Frappuccino (473 cal).

Figures from Starbucks Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.