Starbucks Strawberry Crunch Frappuccino (Venti)

Calories, kilojoules and macros.

About 20% of the 8,700 kJ average daily intake. 77 calories per gram of protein.

Can you make it leaner?

Starbucks only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter frappuccino at Starbucks

• Chocolate Cream Frappuccino (Venti)7.2g protein395 cal≈ 1,650 kJ
• White Chocolate Frappuccino6.4g protein392 cal≈ 1,640 kJ
• Caramel Cream Frappuccino (Venti)5.9g protein389 cal≈ 1,630 kJ
• Chai Cream Frappuccino (Venti)5.7g protein379 cal≈ 1,590 kJ

All Starbucks items · Lowest-calorie Starbucks · High-protein Starbucks

Questions

How many calories are in a Starbucks Strawberry Crunch Frappuccino (Venti)?

A Starbucks Strawberry Crunch Frappuccino (Venti) has 409 calories (about 1,710 kJ), according to Starbucks Australia's published nutrition information. That's about 20% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Starbucks Strawberry Crunch Frappuccino (Venti)?

It has 5.3g of protein, 71.9g of carbohydrate and 10.5g of fat.

How can I make a Starbucks Strawberry Crunch Frappuccino (Venti) lower in calories?

Starbucks only publishes the total for this item, so individual ingredients can't be priced out. Lighter frappuccino options at Starbucks include the Chocolate Cream Frappuccino (Venti) (395 cal) and White Chocolate Frappuccino (392 cal).

Figures from Starbucks Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.