Subway Chicken Schnitzel 6-inch
Calories, kilojoules and macros, and a leaner way to order it.
About 25% of the 8,700 kJ average daily intake. 19 calories per gram of protein.
Leaner ways to order it
- No Garlic Aioli−68 cal
- No Old English-Style processed cheese (slices)−39 cal
What's in it
| Part | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Herbs & Cheese bread 6-inch core | 234 | 9.4g | 37.3g | 4.5g |
| Chicken Schnitzel core | 164 | 14.4g | 7.8g | 8.3g |
| Old English-Style processed cheese (slices) | 39 | 2.3g | 0.5g | 3.1g |
| Garlic Aioli | 68 | 0.3g | 2.2g | 6.4g |
| Lettuce | 3 | 0.2g | 0.4g | 0g |
| Tomato | 6 | 0.3g | 0.9g | 0.1g |
| Onion | 3 | 0.1g | 0.5g | 0g |
| Carrot | 3 | 0.1g | 0.5g | 0g |
Parts are Subway's own published figures. They may not add up exactly to the total because of Subway's rounding and recipe build.
Extras
- Double meat (+1 serve Chicken Schnitzel) +164
- Extra cheese (+1 serve Old English-Style processed cheese (slices)) +39
- Add Smoky Bacon +57
- Add Avocado +58
Lighter subs at Subway
- Philly-Style Three-Cheese Steak 6-inch516 cal≈ 2,160 kJ
- Italian B.M.T. 6-inch507 cal≈ 2,120 kJ
- Smashed Falafel 6-inch497 cal≈ 2,080 kJ
- Chicken Classic 6-inch492 cal≈ 2,060 kJ
All Subway items · Lowest-calorie Subway · High-protein Subway
Questions
How many calories are in a Subway Chicken Schnitzel 6-inch?
A Subway Chicken Schnitzel 6-inch has 519 calories (about 2,170 kJ), according to Subway Australia's published nutrition information. That's about 25% of the 8,700 kJ average adult daily intake used on Australian food labels.
How much protein is in a Subway Chicken Schnitzel 6-inch?
It has 27g of protein, 50.2g of carbohydrate and 22.4g of fat.
How can I make a Subway Chicken Schnitzel 6-inch lower in calories?
Leave out the Garlic Aioli (−68 cal) and Old English-Style processed cheese (slices) (−39 cal). Together that saves 107 calories, based on Subway's published figures for each part.
Figures from Subway Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.
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