Sushi Hub Avocado & Cucumber Roll

Calories, kilojoules and macros.

About 10% of the 8,700 kJ average daily intake. 56 calories per gram of protein.

Can you make it leaner?

Sushi Hub only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sushi rolls at Sushi Hub

• Spicy Tuna Cucumber Roll10.4g protein209 cal≈ 870 kJ
• Seaweed Salad Cucumber Roll3.2g protein208 cal≈ 870 kJ

All Sushi Hub items · Lowest-calorie Sushi Hub · High-protein Sushi Hub

Questions

How many calories are in a Sushi Hub Avocado & Cucumber Roll?

A Sushi Hub Avocado & Cucumber Roll has 218 calories (about 910 kJ), according to Sushi Hub Australia's published nutrition information. That's about 10% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Sushi Hub Avocado & Cucumber Roll?

It has 3.9g of protein, 43.5g of carbohydrate and 2.9g of fat.

How can I make a Sushi Hub Avocado & Cucumber Roll lower in calories?

Sushi Hub only publishes the total for this item, so individual ingredients can't be priced out. Lighter sushi rolls options at Sushi Hub include the Spicy Tuna Cucumber Roll (209 cal) and Seaweed Salad Cucumber Roll (208 cal).

Figures from Sushi Hub Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.