KiloMate

Sushi Hub Prawn & Avocado Roll

Calories, kilojoules and macros.

Calories
258
≈ 1,080 kJ
Protein
7.7g
Carbs
45g
Fat
4.9g

About 12% of the 8,700 kJ average daily intake. 34 calories per gram of protein.

Can you make it leaner?

Sushi Hub only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sushi rolls at Sushi Hub

All Sushi Hub items · Lowest-calorie Sushi Hub · High-protein Sushi Hub

Questions

How many calories are in a Sushi Hub Prawn & Avocado Roll?

A Sushi Hub Prawn & Avocado Roll has 258 calories (about 1,080 kJ), according to Sushi Hub Australia's published nutrition information. That's about 12% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Sushi Hub Prawn & Avocado Roll?

It has 7.7g of protein, 45g of carbohydrate and 4.9g of fat.

How can I make a Sushi Hub Prawn & Avocado Roll lower in calories?

Sushi Hub only publishes the total for this item, so individual ingredients can't be priced out. Lighter sushi rolls options at Sushi Hub include the Smoked Salmon Cucumber Roll (255 cal) and Spicy Salmon Cucumber Roll (253 cal).

Figures from Sushi Hub Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

Log the Prawn & Avocado Roll your way in KiloMate

Calories, kilojoules and macros, barcode scanning, lean fast-food swaps, a lifting log and weekly weigh-ins. Free on the web now. iPhone and Android apps are coming soon.

Use KiloMate free