KiloMate

Sushi Hub Tuna Salad Inside Out Box

Calories, kilojoules and macros.

Calories
638
≈ 2,670 kJ
Protein
18.3g
Carbs
121.2g
Fat
8.1g

About 31% of the 8,700 kJ average daily intake. 35 calories per gram of protein.

Can you make it leaner?

Sushi Hub only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sushi boxes at Sushi Hub

All Sushi Hub items · Lowest-calorie Sushi Hub · High-protein Sushi Hub

Questions

How many calories are in a Sushi Hub Tuna Salad Inside Out Box?

A Sushi Hub Tuna Salad Inside Out Box has 638 calories (about 2,670 kJ), according to Sushi Hub Australia's published nutrition information. That's about 31% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Sushi Hub Tuna Salad Inside Out Box?

It has 18.3g of protein, 121.2g of carbohydrate and 8.1g of fat.

How can I make a Sushi Hub Tuna Salad Inside Out Box lower in calories?

Sushi Hub only publishes the total for this item, so individual ingredients can't be priced out. Lighter sushi boxes options at Sushi Hub include the Seafood Deluxe Box (628 cal) and Mini Tuna Roll Box (621 cal).

Figures from Sushi Hub Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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