THISBOWL (Fishbowl) Crispy Chicken (Secret menu) (Regular)

Calories, kilojoules and macros, and a leaner way to order it.

About 23% of the 8,700 kJ average daily intake. 19 calories per gram of protein.

Leaner ways to order it

• Swap brown rice & cabbage base for cabbage (regular)Published difference−89 cal

Extras

• Extra protein: Salmon Sashimi +140
• Extra protein: Poached Chicken +84
• Extra protein: Roasted Tofu +136
• Extra protein: Miso-Glazed Salmon Fillet +266
• Extra protein: Beef Brisket +178
• Extra protein: Miso-Glazed Eggplant +90
• Extra protein: Coconut Chicken +157
• Avocado +69
• Chilli Jam +45
• Seaweed Salad +58
• Pickled Daikon +18
• Wasabi Mayo Drizzle +48

All THISBOWL (Fishbowl) items · Lowest-calorie THISBOWL (Fishbowl) · High-protein THISBOWL (Fishbowl)

Questions

How many calories are in a THISBOWL (Fishbowl) Crispy Chicken (Secret menu) (Regular)?

A THISBOWL (Fishbowl) Crispy Chicken (Secret menu) (Regular) has 481 calories (about 2,010 kJ), according to THISBOWL (Fishbowl) Australia's published nutrition information. That's about 23% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a THISBOWL (Fishbowl) Crispy Chicken (Secret menu) (Regular)?

It has 26g of protein, 40.6g of carbohydrate and 21.7g of fat.

How can I make a THISBOWL (Fishbowl) Crispy Chicken (Secret menu) (Regular) lower in calories?

Swap brown rice & cabbage base for cabbage (regular) saves 89 calories, based on THISBOWL (Fishbowl)'s published figures.

Figures from THISBOWL (Fishbowl) Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.