THISBOWL (Fishbowl) Red Hot Chilli dressing

Calories, kilojoules and macros.

About 6% of the 8,700 kJ average daily intake. THISBOWL (Fishbowl) doesn't publish protein, carbs or fat for this item, so they're shown as unknown.

Can you make it leaner?

THISBOWL (Fishbowl) only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sauces at THISBOWL (Fishbowl)

• House Shoyu dressing45 cal≈ 190 kJ

All THISBOWL (Fishbowl) items · Lowest-calorie THISBOWL (Fishbowl) · High-protein THISBOWL (Fishbowl)

Questions

How many calories are in a THISBOWL (Fishbowl) Red Hot Chilli dressing?

A THISBOWL (Fishbowl) Red Hot Chilli dressing has 120 calories (about 500 kJ), according to THISBOWL (Fishbowl) Australia's published nutrition information. That's about 6% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a THISBOWL (Fishbowl) Red Hot Chilli dressing?

THISBOWL (Fishbowl) doesn't publish protein, carbohydrate or fat for this item, only its energy, so KiloMate shows those as unknown rather than guessing.

How can I make a THISBOWL (Fishbowl) Red Hot Chilli dressing lower in calories?

THISBOWL (Fishbowl) only publishes the total for this item, so individual ingredients can't be priced out. Lighter sauces options at THISBOWL (Fishbowl) include the House Shoyu dressing (45 cal).

Figures from THISBOWL (Fishbowl) Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.