Wendy's Milk Bar Banana Smoothie (Large)

Calories, kilojoules and macros.

About 19% of the 8,700 kJ average daily intake. 24 calories per gram of protein.

Can you make it leaner?

Wendy's Milk Bar only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter cold drinks at Wendy's Milk Bar

• Berry Smoothie (Large)17.3g protein384 cal≈ 1,610 kJ
• Mango Yoghurt Smoothie (Large)16.1g protein371 cal≈ 1,550 kJ
• Milkshake (Small)9.7g protein343 cal≈ 1,440 kJ
• Banana Yoghurt Smoothie (Large)15.3g protein325 cal≈ 1,360 kJ

All Wendy's Milk Bar items · Lowest-calorie Wendy's Milk Bar · High-protein Wendy's Milk Bar

Questions

How many calories are in a Wendy's Milk Bar Banana Smoothie (Large)?

A Wendy's Milk Bar Banana Smoothie (Large) has 398 calories (about 1,670 kJ), according to Wendy's Milk Bar Australia's published nutrition information. That's about 19% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Wendy's Milk Bar Banana Smoothie (Large)?

It has 16.6g of protein, 74.9g of carbohydrate and 2.9g of fat.

How can I make a Wendy's Milk Bar Banana Smoothie (Large) lower in calories?

Wendy's Milk Bar only publishes the total for this item, so individual ingredients can't be priced out. Lighter cold drinks options at Wendy's Milk Bar include the Berry Smoothie (Large) (384 cal) and Mango Yoghurt Smoothie (Large) (371 cal).

Figures from CalorieKing (Wendy's Milk Bar doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.