Wendy's Milk Bar Banana Smoothie (Small)

Calories, kilojoules and macros.

About 15% of the 8,700 kJ average daily intake. 24 calories per gram of protein.

Can you make it leaner?

Wendy's Milk Bar only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter cold drinks at Wendy's Milk Bar

• Berry Yoghurt Smoothie (Large)16.3g protein314 cal≈ 1,310 kJ
• Mango Smoothie (Small)12.8g protein307 cal≈ 1,280 kJ
• Tropical Smoothie (Large)0.4g protein281 cal≈ 1,180 kJ
• Berry Smoothie (Small)12.9g protein279 cal≈ 1,170 kJ

All Wendy's Milk Bar items · Lowest-calorie Wendy's Milk Bar · High-protein Wendy's Milk Bar

Questions

How many calories are in a Wendy's Milk Bar Banana Smoothie (Small)?

A Wendy's Milk Bar Banana Smoothie (Small) has 316 calories (about 1,320 kJ), according to Wendy's Milk Bar Australia's published nutrition information. That's about 15% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Wendy's Milk Bar Banana Smoothie (Small)?

It has 12.9g of protein, 59.9g of carbohydrate and 2.2g of fat.

How can I make a Wendy's Milk Bar Banana Smoothie (Small) lower in calories?

Wendy's Milk Bar only publishes the total for this item, so individual ingredients can't be priced out. Lighter cold drinks options at Wendy's Milk Bar include the Berry Yoghurt Smoothie (Large) (314 cal) and Mango Smoothie (Small) (307 cal).

Figures from CalorieKing (Wendy's Milk Bar doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.