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Wendy's Milk Bar Churros SupaSundae

Calories, kilojoules and macros.

Calories
694
≈ 2,900 kJ
Protein
8.8g
Carbs
114.3g
Fat
21.4g

About 33% of the 8,700 kJ average daily intake. 79 calories per gram of protein.

Can you make it leaner?

Wendy's Milk Bar only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sundaes at Wendy's Milk Bar

All Wendy's Milk Bar items · Lowest-calorie Wendy's Milk Bar · High-protein Wendy's Milk Bar

Questions

How many calories are in a Wendy's Milk Bar Churros SupaSundae?

A Wendy's Milk Bar Churros SupaSundae has 694 calories (about 2,900 kJ), according to Wendy's Milk Bar Australia's published nutrition information. That's about 33% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Wendy's Milk Bar Churros SupaSundae?

It has 8.8g of protein, 114.3g of carbohydrate and 21.4g of fat.

How can I make a Wendy's Milk Bar Churros SupaSundae lower in calories?

Wendy's Milk Bar only publishes the total for this item, so individual ingredients can't be priced out. Lighter sundaes options at Wendy's Milk Bar include the Candy SupaSundae (489 cal) and Fudge SupaSundae (405 cal).

Figures from CalorieKing (Wendy's Milk Bar doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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