Wendy's Milk Bar Churros with Cinnamon Sugar

Calories, kilojoules and macros.

About 23% of the 8,700 kJ average daily intake. 82 calories per gram of protein.

Can you make it leaner?

Wendy's Milk Bar only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out.

All Wendy's Milk Bar items · Lowest-calorie Wendy's Milk Bar · High-protein Wendy's Milk Bar

Questions

How many calories are in a Wendy's Milk Bar Churros with Cinnamon Sugar?

A Wendy's Milk Bar Churros with Cinnamon Sugar has 483 calories (about 2,020 kJ), according to Wendy's Milk Bar Australia's published nutrition information. That's about 23% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Wendy's Milk Bar Churros with Cinnamon Sugar?

It has 5.9g of protein, 77.2g of carbohydrate and 15.5g of fat.

Figures from CalorieKing (Wendy's Milk Bar doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.