Wendy's Milk Bar Egg & Bacon Roll

Calories, kilojoules and macros.

About 29% of the 8,700 kJ average daily intake. 28 calories per gram of protein.

Can you make it leaner?

Wendy's Milk Bar only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter breakfast at Wendy's Milk Bar

• Raisin Toast with butter6.8g protein271 cal≈ 1,130 kJ

All Wendy's Milk Bar items · Lowest-calorie Wendy's Milk Bar · High-protein Wendy's Milk Bar

Questions

How many calories are in a Wendy's Milk Bar Egg & Bacon Roll?

A Wendy's Milk Bar Egg & Bacon Roll has 610 calories (about 2,550 kJ), according to Wendy's Milk Bar Australia's published nutrition information. That's about 29% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Wendy's Milk Bar Egg & Bacon Roll?

It has 21.6g of protein, 50.7g of carbohydrate and 35.1g of fat.

How can I make a Wendy's Milk Bar Egg & Bacon Roll lower in calories?

Wendy's Milk Bar only publishes the total for this item, so individual ingredients can't be priced out. Lighter breakfast options at Wendy's Milk Bar include the Raisin Toast with butter (271 cal).

Figures from CalorieKing (Wendy's Milk Bar doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.