Wendy's Milk Bar Flat White with Full Cream Milk (Large)

Calories, kilojoules and macros.

About 8% of the 8,700 kJ average daily intake. 20 calories per gram of protein.

Can you make it leaner?

Wendy's Milk Bar only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter hot drinks at Wendy's Milk Bar

• Hot Chocolate with Full Cream Milk (Small)6.1g protein173 cal≈ 720 kJ
• Mocha with Full Cream Milk (Small)5.3g protein156 cal≈ 650 kJ
• Cafe Latte with Full Cream Milk (Large)7.1g protein141 cal≈ 590 kJ
• Cappuccino with Full Cream Milk (Large)6.3g protein132 cal≈ 550 kJ

All Wendy's Milk Bar items · Lowest-calorie Wendy's Milk Bar · High-protein Wendy's Milk Bar

Questions

How many calories are in a Wendy's Milk Bar Flat White with Full Cream Milk (Large)?

A Wendy's Milk Bar Flat White with Full Cream Milk (Large) has 176 calories (about 740 kJ), according to Wendy's Milk Bar Australia's published nutrition information. That's about 8% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Wendy's Milk Bar Flat White with Full Cream Milk (Large)?

It has 8.8g of protein, 15.8g of carbohydrate and 8.9g of fat.

How can I make a Wendy's Milk Bar Flat White with Full Cream Milk (Large) lower in calories?

Wendy's Milk Bar only publishes the total for this item, so individual ingredients can't be priced out. Lighter hot drinks options at Wendy's Milk Bar include the Hot Chocolate with Full Cream Milk (Small) (173 cal) and Mocha with Full Cream Milk (Small) (156 cal).

Figures from CalorieKing (Wendy's Milk Bar doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.