Wendy's Milk Bar Tropical Smoothie (Small)

Calories, kilojoules and macros.

About 10% of the 8,700 kJ average daily intake. 690 calories per gram of protein.

Can you make it leaner?

Wendy's Milk Bar only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out.

All Wendy's Milk Bar items · Lowest-calorie Wendy's Milk Bar · High-protein Wendy's Milk Bar

Questions

How many calories are in a Wendy's Milk Bar Tropical Smoothie (Small)?

A Wendy's Milk Bar Tropical Smoothie (Small) has 207 calories (about 870 kJ), according to Wendy's Milk Bar Australia's published nutrition information. That's about 10% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Wendy's Milk Bar Tropical Smoothie (Small)?

It has 0.3g of protein, 48.7g of carbohydrate and 0.3g of fat.

Figures from CalorieKing (Wendy's Milk Bar doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.