KiloMateGuides and comparisons
Straight answers on food, protein and tracking apps for Australians, with sources.
High-protein foods in AustraliaProtein and kJ per 100 g from FSANZ's food databaseKiloMate vs MyFitnessPalAn Australian comparison, dated and sourced
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Track it all in KiloMate
Calories, kilojoules and macros, barcode scanning, lean fast-food swaps, a lifting log and weekly weigh-ins. Free on the web now. iPhone and Android apps are coming soon.
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