Bakers Delight Gherkin Savoury Bite

Calories, kilojoules and macros.

About 10% of the 8,700 kJ average daily intake. 22 calories per gram of protein.

Can you make it leaner?

Bakers Delight only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter savoury at Bakers Delight

• BBQ Sauce Savoury Bite9.9g protein206 cal≈ 860 kJ
• Pizza Sauce Savoury Bite10g protein200 cal≈ 840 kJ

All Bakers Delight items · Lowest-calorie Bakers Delight · High-protein Bakers Delight

Questions

How many calories are in a Bakers Delight Gherkin Savoury Bite?

A Bakers Delight Gherkin Savoury Bite has 213 calories (about 890 kJ), according to Bakers Delight Australia's published nutrition information. That's about 10% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Bakers Delight Gherkin Savoury Bite?

It has 9.9g of protein, 22.3g of carbohydrate and 9.1g of fat.

How can I make a Bakers Delight Gherkin Savoury Bite lower in calories?

Bakers Delight only publishes the total for this item, so individual ingredients can't be priced out. Lighter savoury options at Bakers Delight include the BBQ Sauce Savoury Bite (206 cal) and Pizza Sauce Savoury Bite (200 cal).

Figures from Bakers Delight Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.