KiloMate

Bakers Delight Mediterranean Pizza

Calories, kilojoules and macros.

Calories
423
≈ 1,770 kJ
Protein
17.6g
Carbs
45.8g
Fat
17.6g

About 20% of the 8,700 kJ average daily intake. 24 calories per gram of protein.

Can you make it leaner?

Bakers Delight only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter pizza at Bakers Delight

All Bakers Delight items · Lowest-calorie Bakers Delight · High-protein Bakers Delight

Questions

How many calories are in a Bakers Delight Mediterranean Pizza?

A Bakers Delight Mediterranean Pizza has 423 calories (about 1,770 kJ), according to Bakers Delight Australia's published nutrition information. That's about 20% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Bakers Delight Mediterranean Pizza?

It has 17.6g of protein, 45.8g of carbohydrate and 17.6g of fat.

How can I make a Bakers Delight Mediterranean Pizza lower in calories?

Bakers Delight only publishes the total for this item, so individual ingredients can't be priced out. Lighter pizza options at Bakers Delight include the Pepperoni Pizza (411 cal) and Veggie Pizza (387 cal).

Figures from Bakers Delight Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

Log the Mediterranean Pizza your way in KiloMate

Calories, kilojoules and macros, barcode scanning, lean fast-food swaps, a lifting log and weekly weigh-ins. Free on the web now. iPhone and Android apps are coming soon.

Use KiloMate free