Bakers Delight White Dinner Roll

Calories, kilojoules and macros.

About 4% of the 8,700 kJ average daily intake. 31 calories per gram of protein.

Can you make it leaner?

Bakers Delight only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out.

All Bakers Delight items · Lowest-calorie Bakers Delight · High-protein Bakers Delight

Questions

How many calories are in a Bakers Delight White Dinner Roll?

A Bakers Delight White Dinner Roll has 87 calories (about 360 kJ), according to Bakers Delight Australia's published nutrition information. That's about 4% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Bakers Delight White Dinner Roll?

It has 2.8g of protein, 16.4g of carbohydrate and 0.6g of fat.

Figures from Bakers Delight Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.