KiloMate

Carl's Jr. Hamburger

Calories, kilojoules and macros.

Calories
300
≈ 1,260 kJ
Protein
14g
Carbs
32g
Fat
12g

About 14% of the 8,700 kJ average daily intake. 21 calories per gram of protein.

Can you make it leaner?

Carl's Jr. only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out.

Extras

All Carl's Jr. items · Lowest-calorie Carl's Jr. · High-protein Carl's Jr.

Questions

How many calories are in a Carl's Jr. Hamburger?

A Carl's Jr. Hamburger has 300 calories (about 1,260 kJ), according to Carl's Jr. Australia's published nutrition information. That's about 14% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Carl's Jr. Hamburger?

It has 14g of protein, 32g of carbohydrate and 12g of fat.

Figures from Carl's Jr. Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

Log the Hamburger your way in KiloMate

Calories, kilojoules and macros, barcode scanning, lean fast-food swaps, a lifting log and weekly weigh-ins. Free on the web now. iPhone and Android apps are coming soon.

Use KiloMate free