High-protein Carl's Jr.

The Carl's Jr. Australia meals with the most protein, and the ones that give you the most protein for the fewest calories.

Most protein

1. Double Western Bacon Angus Burger57g protein1,030 cal≈ 4,310 kJ
2. Double Guacamole Angus Burger56g protein1,060 cal≈ 4,440 kJ
3. Double Western Bacon Cheeseburger52g protein1,000 cal≈ 4,180 kJ
4. Double Original Angus Burger51g protein890 cal≈ 3,720 kJ
5. Double Hawaiian Angus Burger50g protein880 cal≈ 3,680 kJ
6. Double Jalapeño Angus Burger50g protein910 cal≈ 3,810 kJ
7. Chicken Star Nuggets (20 pieces)48g protein1,020 cal≈ 4,270 kJ
8. Super Star with Cheese46g protein850 cal≈ 3,560 kJ
9. The Big Carl45g protein910 cal≈ 3,810 kJ
10. Double Low Carb Angus Burger44g protein630 cal≈ 2,640 kJ
11. Hand-Breaded Chicken Tenders (5 pieces)41g protein420 cal≈ 1,760 kJ
12. Beef, Egg & Cheese Roll40g protein620 cal≈ 2,590 kJ
13. The Breakfast Burger39g protein780 cal≈ 3,260 kJ
14. Western Bacon Angus Burger35g protein770 cal≈ 3,220 kJ
15. Western Bacon Cheeseburger34g protein750 cal≈ 3,140 kJ

Most protein per calorie

Meals with at least 15g of protein, ranked by calories per gram of protein (lower is leaner).

1. Hand-Breaded Chicken Tenders (3 pieces)25g protein · 10 cal per gram250 cal≈ 1,050 kJ
2. Hand-Breaded Chicken Tenders (5 pieces)41g protein · 10 cal per gram420 cal≈ 1,760 kJ
3. Chicken Crispy Salad (without dressing)21g protein · 12 cal per gram260 cal≈ 1,090 kJ
4. Double Low Carb Angus Burger44g protein · 14 cal per gram630 cal≈ 2,640 kJ
5. Beef, Egg & Cheese Roll40g protein · 16 cal per gram620 cal≈ 2,590 kJ
6. Low Carb Angus Burger23g protein · 16 cal per gram360 cal≈ 1,510 kJ
7. Double Original Angus Burger51g protein · 17 cal per gram890 cal≈ 3,720 kJ
8. Double Hawaiian Angus Burger50g protein · 18 cal per gram880 cal≈ 3,680 kJ
9. Double Cheeseburger25g protein · 18 cal per gram450 cal≈ 1,880 kJ
10. Double Western Bacon Angus Burger57g protein · 18 cal per gram1,030 cal≈ 4,310 kJ

Figures as published by Carl's Jr., October 2026. See every Carl's Jr. item.