Carl's Jr. Beef, Egg & Cheese Roll

Calories, kilojoules and macros.

About 30% of the 8,700 kJ average daily intake. 16 calories per gram of protein.

Can you make it leaner?

Carl's Jr. only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

• Extra American cheese slice +46
• Extra bacon (1 piece) +48
• Add egg +70

Lighter breakfast at Carl's Jr.

• Pancakes Platter11g protein550 cal≈ 2,300 kJ
• Potato Bites Large5g protein410 cal≈ 1,720 kJ
• Bacon, Egg & Cheese Roll19g protein390 cal≈ 1,630 kJ
• Potato Bites Medium4g protein310 cal≈ 1,300 kJ

All Carl's Jr. items · Lowest-calorie Carl's Jr. · High-protein Carl's Jr.

Questions

How many calories are in a Carl's Jr. Beef, Egg & Cheese Roll?

A Carl's Jr. Beef, Egg & Cheese Roll has 620 calories (about 2,590 kJ), according to Carl's Jr. Australia's published nutrition information. That's about 30% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Carl's Jr. Beef, Egg & Cheese Roll?

It has 40g of protein, 30g of carbohydrate and 38g of fat.

How can I make a Carl's Jr. Beef, Egg & Cheese Roll lower in calories?

Carl's Jr. only publishes the total for this item, so individual ingredients can't be priced out. Lighter breakfast options at Carl's Jr. include the Pancakes Platter (550 cal) and Potato Bites Large (410 cal).

Figures from Carl's Jr. Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.