Carl's Jr. Potato Bites Medium

Calories, kilojoules and macros.

About 15% of the 8,700 kJ average daily intake. 78 calories per gram of protein.

Can you make it leaner?

Carl's Jr. only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter breakfast at Carl's Jr.

• Potato Bites Small2g protein190 cal≈ 790 kJ

All Carl's Jr. items · Lowest-calorie Carl's Jr. · High-protein Carl's Jr.

Questions

How many calories are in a Carl's Jr. Potato Bites Medium?

A Carl's Jr. Potato Bites Medium has 310 calories (about 1,300 kJ), according to Carl's Jr. Australia's published nutrition information. That's about 15% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Carl's Jr. Potato Bites Medium?

It has 4g of protein, 29g of carbohydrate and 18g of fat.

How can I make a Carl's Jr. Potato Bites Medium lower in calories?

Carl's Jr. only publishes the total for this item, so individual ingredients can't be priced out. Lighter breakfast options at Carl's Jr. include the Potato Bites Small (190 cal).

Figures from Carl's Jr. Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.