Carl's Jr. Bacon, Egg & Cheese Roll

Calories, kilojoules and macros.

About 19% of the 8,700 kJ average daily intake. 21 calories per gram of protein.

Can you make it leaner?

Carl's Jr. only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

• Extra American cheese slice +46
• Extra bacon (1 piece) +48
• Add egg +70

Lighter breakfast at Carl's Jr.

• Potato Bites Medium4g protein310 cal≈ 1,300 kJ
• Potato Bites Small2g protein190 cal≈ 790 kJ

All Carl's Jr. items · Lowest-calorie Carl's Jr. · High-protein Carl's Jr.

Questions

How many calories are in a Carl's Jr. Bacon, Egg & Cheese Roll?

A Carl's Jr. Bacon, Egg & Cheese Roll has 390 calories (about 1,630 kJ), according to Carl's Jr. Australia's published nutrition information. That's about 19% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Carl's Jr. Bacon, Egg & Cheese Roll?

It has 19g of protein, 31g of carbohydrate and 20g of fat.

How can I make a Carl's Jr. Bacon, Egg & Cheese Roll lower in calories?

Carl's Jr. only publishes the total for this item, so individual ingredients can't be priced out. Lighter breakfast options at Carl's Jr. include the Potato Bites Medium (310 cal) and Potato Bites Small (190 cal).

Figures from Carl's Jr. Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.