KiloMate

Carl's Jr. Chicken Crispy Salad (without dressing)

Calories, kilojoules and macros.

Calories
260
≈ 1,090 kJ
Protein
21g
Carbs
12g
Fat
14g

About 13% of the 8,700 kJ average daily intake. 12 calories per gram of protein.

Can you make it leaner?

Carl's Jr. only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

Lighter salads at Carl's Jr.

All Carl's Jr. items · Lowest-calorie Carl's Jr. · High-protein Carl's Jr.

Questions

How many calories are in a Carl's Jr. Chicken Crispy Salad (without dressing)?

A Carl's Jr. Chicken Crispy Salad (without dressing) has 260 calories (about 1,090 kJ), according to Carl's Jr. Australia's published nutrition information. That's about 13% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Carl's Jr. Chicken Crispy Salad (without dressing)?

It has 21g of protein, 12g of carbohydrate and 14g of fat.

How can I make a Carl's Jr. Chicken Crispy Salad (without dressing) lower in calories?

Carl's Jr. only publishes the total for this item, so individual ingredients can't be priced out. Lighter salads options at Carl's Jr. include the Side Salad (without dressing) (90 cal).

Figures from Carl's Jr. Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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