Carl's Jr. The Carl

Calories, kilojoules and macros.

About 32% of the 8,700 kJ average daily intake. 25 calories per gram of protein.

Can you make it leaner?

Carl's Jr. only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

• Extra American cheese slice +46
• Extra Swiss cheese slice +40
• Extra bacon (1 piece) +48

Lighter burgers at Carl's Jr.

• California Classic28g protein650 cal≈ 2,720 kJ
• Veggie Star with Cheese17g protein640 cal≈ 2,680 kJ
• Jalapeño Angus Burger29g protein640 cal≈ 2,680 kJ
• Double Low Carb Angus Burger44g protein630 cal≈ 2,640 kJ

All Carl's Jr. items · Lowest-calorie Carl's Jr. · High-protein Carl's Jr.

Questions

How many calories are in a Carl's Jr. The Carl?

A Carl's Jr. The Carl has 670 calories (about 2,800 kJ), according to Carl's Jr. Australia's published nutrition information. That's about 32% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Carl's Jr. The Carl?

It has 27g of protein, 46g of carbohydrate and 41g of fat.

How can I make a Carl's Jr. The Carl lower in calories?

Carl's Jr. only publishes the total for this item, so individual ingredients can't be priced out. Lighter burgers options at Carl's Jr. include the California Classic (650 cal) and Veggie Star with Cheese (640 cal).

Figures from Carl's Jr. Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.