Chargrill Charlie's Country Style Lamb Shanks

Calories, kilojoules and macros.

About 37% of the 8,700 kJ average daily intake. 25 calories per gram of protein.

Can you make it leaner?

Chargrill Charlie's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter meals at Chargrill Charlie's

• Mint Lamb Shanks58.4g protein720 cal≈ 3,010 kJ
• Slow Cooked Lamb Shanks60.7g protein720 cal≈ 3,010 kJ
• Baked Salmon - Teriyaki47.2g protein680 cal≈ 2,850 kJ
• Nonna's Italian Beef Meatballs (Medium)55g protein680 cal≈ 2,850 kJ

All Chargrill Charlie's items · Lowest-calorie Chargrill Charlie's · High-protein Chargrill Charlie's

Questions

How many calories are in a Chargrill Charlie's Country Style Lamb Shanks?

A Chargrill Charlie's Country Style Lamb Shanks has 770 calories (about 3,220 kJ), according to Chargrill Charlie's Australia's published nutrition information. That's about 37% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Chargrill Charlie's Country Style Lamb Shanks?

It has 31.4g of protein, 68g of carbohydrate and 39.5g of fat.

How can I make a Chargrill Charlie's Country Style Lamb Shanks lower in calories?

Chargrill Charlie's only publishes the total for this item, so individual ingredients can't be priced out. Lighter meals options at Chargrill Charlie's include the Mint Lamb Shanks (720 cal) and Slow Cooked Lamb Shanks (720 cal).

Figures from Chargrill Charlie's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.